Quantcast
Channel: The Jen West Quest » health magazine
Browsing latest articles
Browse All 10 View Live

Image may be NSFW.
Clik here to view.

Keep Going! WW#34

Weigh-In Wednesday #34:  144.8   :D I’ve been so lucky in life to have some of the best friends.  One of those, Lee Ann, no longer lives nearby but she’s always in my mind & heart.  Earlier this...

View Article



Image may be NSFW.
Clik here to view.

Happy Turkey Day! (And Mike adds a sock…)

Today I am Thankful for: 1.  My new pair of running shoes!!!  :D 2.  Having the will & motivation to run a 10k before all of our Thanksgiving festivities (see photos below!). 3.  …and for BEATING...

View Article

Image may be NSFW.
Clik here to view.

The Mike Report, plus a few more BB pics!

I am in shock… yesterday I had close to 3,000 visits to my blog for my Birmingham Bombshell post!  As the day went on the numbers just kept going up & up.  It was a bigger day than when I announced...

View Article

Image may be NSFW.
Clik here to view.

“B Yourself”

Mike’s Lounge Guys show last night in Montgomery didn’t disappoint!  I had such a good time hanging out with Mike’s parents along with a glass of red wine in my hand.  :)  Lots of laughs!  I am posting...

View Article

Image may be NSFW.
Clik here to view.

Strike a Pose

Yesterday over lunch I went and took some photos for the new Carb Lovers book along with a few other ladies who experienced significant weight loss.  It was a lot of fun!!  I really need to get some...

View Article


Image may be NSFW.
Clik here to view.

What to say? Plus, RR date!

Yesterday I asked for feedback on my blog from a few honest friends.  It was pretty unanimous – I am writing too much about health & fitness, and not enough about me.  I would have to agree with...

View Article

Image may be NSFW.
Clik here to view.

2011 Quests & 2010 Flashbacks – #3

Weigh-In Wednesday #39:  145.2  (Still have my eye on 142… maybe in the New Year!) 2011 Quest #3:  I resolve to maintain my weight and physical health. In 2011 my main priority will be to maintain my...

View Article

Image may be NSFW.
Clik here to view.

Fun Stats & WW #40!

Weigh-In Wednesday #40 – 145.2 FUN STATS:  This is my 294th blog post, on my 280th day since starting The Jen West Quest!  How’s that for some numbers?  While looking through my stats this morning, I...

View Article


Image may be NSFW.
Clik here to view.

It’s Rachael Ray Day!!!

For those of you visiting my blog for this first time, please read about my full Rachael Ray experience by clicking here! Below is my post from this morning before the show aired.  So glad you came to...

View Article


Image may be NSFW.
Clik here to view.

Rachael Ray Q&A!

Total blog views from yesterday: 12,942!!! And I’ve already had close to 4,000 visitors today.  Thank you so much for reading and I hope you come back often to see what’s up on The Jen West Quest....

View Article
Browsing latest articles
Browse All 10 View Live




Latest Images